Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
12
Moderate
Nutrition per serving
Calories197.7 kcal (10%)
Total Fat5.9 g (8%)
Carbs17.4 g (7%)
Sugars15.4 g (17%)
Protein18.8 g (38%)
Sodium345.1 mg (17%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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