Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
5
Low
Nutrition per serving
Calories208.5 kcal (10%)
Total Fat1.5 g (2%)
Carbs10.3 g (4%)
Sugars9.2 g (10%)
Protein36.8 g (74%)
Sodium775.1 mg (39%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
고추를 손질 후 세척합니다
Step 2
멸치를 먼저 볶아줍니다
Step 3
간장, 설탕, 맛술을 넣고 볶아줍니다
Step 4
고추를 넣고 같이 볶아줍니다
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