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skinnytaste.com
By skinnytaste.com

Salmon Broccoli Rice Bowl

Instructions
Prep:15minCook:15min
Spicy Smashed Salmon Broccoli Rice Bowls are a quick, protein-packed dinner made with roasted salmon, broccoli, rice, and a creamy spicy sauce.
Updated at: Sat, 03 Oct 2026 12:44:58 GMT

Nutrition balance score

Great
Glycemic Index
63
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories506.6 kcal (25%)
Total Fat27.6 g (39%)
Carbs32.5 g (13%)
Sugars2.5 g (3%)
Protein33.8 g (68%)
Sodium579.9 mg (29%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

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