By eathealthrive.ca
Carrot Cake Breakfast Cereal (AIP, Paleo, SCD)
Instructions
Prep:5minCook:10min
Updated at: Thu, 21 Nov 2024 19:35:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories195.2 kcal (10%)
Total Fat10.2 g (15%)
Carbs26.1 g (10%)
Sugars16.5 g (18%)
Protein2 g (4%)
Sodium170.3 mg (9%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 cspaghetti squash
cooked
1carrot
medium, finely grated
½ capple cider
unfiltered apple juice, not apple cider vinegar because that would be gross
¼ cupfull fat coconut milk
1 tspvanilla
omit if following strict aip, alternatively some have used alcohol-free vanilla
½ tspcinnamon
¼ tspground ginger
2 Tbspraisins
carrot
optional, shredded
nuts
chopped, as toppings, do not add nuts if following elimination-stage aip
Instructions
View on eathealthrive.ca
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Notes
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Delicious
Easy
Moist
Sweet
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