
By dominicancooking.com
[Recipe + Video] Chambre (Dominican Legumes and Meat Stew)
Instructions
Prep:10minCook:20min
Chambre, also known as chapea is a dominican stew that combines rice, beans, guandules, meat, vegetables and tubers in a dish that is a complete meal in itself.
Updated at: Thu, 27 Mar 2025 12:37:21 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
26
High
Nutrition per serving
Calories755.2 kcal (38%)
Total Fat39.5 g (56%)
Carbs50.1 g (19%)
Sugars6 g (7%)
Protein55.7 g (111%)
Sodium1540.9 mg (77%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![2 pound longaniza ([0.9 kg] (Dominican pork sausage) cut into slices)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312265/custom_upload/06513dae17cbf3feb898531627cd423b.jpg)
2 poundlonganiza
Dominican pork sausage, cut into slices
![1 pound smoked pork chop ([0.45 kg] diced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764746/graph/fooddb/71d0a44cb0ebc15c8f2f963b200ba620.jpg)
1 poundsmoked pork
chop, diced

1cubanelle pepper
cubanela, diced

½ teaspoonoregano
dry, ground

1red onion
small, diced

2 clovesgarlic
mashed

1 cupred kidney beans
boiled, boiled soft and drained

1 cuppigeon peas
boiled soft and drained

1carrot
diced

1 poundbatata
sweet potato, boniato, Japanese yam, cut into cubes

1 poundauyama
kabocha squash, west Indian pumpkin, or kabocha squash, cut into cubes

1 teaspoonsalt
or more, to taste, divided

½ cuprice

¼ teaspoonpepper
freshly-cracked, or ground, or more to taste

3 tablespoonscilantro
minced, optional
Instructions
View on dominicancooking.com
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