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Healthyfitbella Lorraine
By Healthyfitbella Lorraine

Chicken Satay Skewers

5 steps
Prep:10minCook:15min
This is as a lovely midweek dinner and could definitely replace the takeaway at the weekend too….
Updated at: Tue, 20 Aug 2024 09:18:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
3
Low

Nutrition per serving

Calories648.2 kcal (32%)
Total Fat53.4 g (76%)
Carbs10.1 g (4%)
Sugars4.1 g (5%)
Protein34.8 g (70%)
Sodium680.9 mg (34%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add marinade ingredients to a bowl but only use 60g of the coconut milk, mix well and set aside.
Step 2
Cut chicken into cubes and place in a large bowl, add a third of the marinade and leave to marinate for 30 mins. Place wooden sticks in water during this time.
Step 3
Add chicken cubes to skewers and cook in the Airfryer for 15 mins depending on power of Airfryer at 200C.
Step 4
In a small pot add remaining marinade and pour in remaining coconut milk. Bring to a simmer and remove.
Step 5
Serve skewers with rice, cucumber salad, extra satay sauce on top with chilli, spring onion, crushed peanuts and coriander.