Samsung Food
Log in
Use App
Log in
downshiftology.com
By downshiftology.com

Massaged Kale Salad (Super Easy!)

Instructions
Prep:10minCook:2min
This massaged kale salad is simple, light and made with just a few fresh ingredients! It's a great side salad with enough flavor to hold it's own.
Updated at: Mon, 06 Nov 2023 07:48:51 GMT

Nutrition balance score

Good
Glycemic Index
21
Low
Glycemic Load
1
Low

Nutrition per serving

Calories169.6 kcal (8%)
Total Fat14.2 g (20%)
Carbs5.7 g (2%)
Sugars1.2 g (1%)
Protein5.4 g (11%)
Sodium428.4 mg (21%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on downshiftology.com
Support creators by visiting their site 😊