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By downshiftology.com
Massaged Kale Salad (Super Easy!)
Instructions
Prep:10minCook:2min
This massaged kale salad is simple, light and made with just a few fresh ingredients! It's a great side salad with enough flavor to hold it's own.
Updated at: Mon, 06 Nov 2023 07:48:51 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories171.8 kcal (9%)
Total Fat15 g (21%)
Carbs5.6 g (2%)
Sugars0.9 g (1%)
Protein5.3 g (11%)
Sodium449.5 mg (22%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on downshiftology.com
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers












