By thealmondeater.com
Chicken Stir Fry
Instructions
Prep:5minCook:15min
Easy Chicken Stir Fry is a quick and healthy weeknight meal! Made with chicken, frozen stir fry vegetables and a flavorful sauce, the entire dish is ready in under 20 minutes!
Updated at: Thu, 21 Nov 2024 16:07:45 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories419.4 kcal (21%)
Total Fat20.5 g (29%)
Carbs17.5 g (7%)
Sugars8.8 g (10%)
Protein38.8 g (78%)
Sodium1260.3 mg (63%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 lbchicken breast
boneless, skinless, cut into bite-size pieces
salt
pepper
1 Tbspolive oil
plus more as needed
16 ozfrozen stir fry vegetables
2garlic cloves
minced
2green onions
chopped
sesame seeds
for garnish, optional
¼ cupchicken broth
¼ cupsoy sauce
1 Tbsphoney
1 tspsesame oil
1 tsprice vinegar
¼ tspred pepper flakes
1 Tbspcornstarch
Instructions
View on thealmondeater.com
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