
By BBC Good Food
Easy teriyaki chicken
Instructions
Prep:5minCook:15min
Try this easy, sticky Asian-style teriyaki chicken for a speedy weeknight supper – it takes just 20 minutes to make! Serve it with sticky rice and steamed greens
Updated at: Thu, 07 Nov 2024 14:10:59 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
10
Low
Nutrition per serving
Calories306.7 kcal (15%)
Total Fat13.5 g (19%)
Carbs11.5 g (4%)
Sugars9.6 g (11%)
Protein32.7 g (65%)
Sodium443.1 mg (22%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbsptoasted sesame oil

6skinless and boneless chicken thighs
sliced

2garlic cloves
large, crushed

1 thumb-sizedginger
piece, grated

50grunny honey

30mllight soy sauce

1 Tbsprice wine vinegar

1 Tbspsesame seeds
to serve

4spring onions
shredded, to serve

rice
sticky, to serve

bok choi
steamed, or spring greens, to serve
Instructions
View on BBC Good Food
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Notes
116 liked
8 disliked
Delicious
Go-to
Easy
Sweet
Under 30 minutes