By thefodmapfactor.com
Sambal Pepper Chicken - Low FODMAP, Paleo-Friendly, Dairy Free
Instructions
Prep:15minCook:15min
This simple chicken stir fry is saucy & sticky, with some richness from tomato paste and a hint of ginger. With how quick it is to throw together, it's perfect for an easy week night dinner!
Updated at: Thu, 21 Nov 2024 15:40:40 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories228.2 kcal (11%)
Total Fat12.2 g (17%)
Carbs5.9 g (2%)
Sugars3.1 g (3%)
Protein23.9 g (48%)
Sodium756.7 mg (38%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ tablespoonstamari
gluten free, sub coconut aminos for Paleo
1 ½ tablespoonsSambal Oelek
1 tablespooncoconut aminos
1 tablespoongarlic-infused olive oil
1 poundboneless skinless chicken thighs
trimmed & cut into bite-sized pieces
1bell peppers
cut into bite-sized pieces
1 inchginger
minced or grated
1 tablespoontomato paste
1 cupgreen onion
chopped, green portion only
garlic-infused olive oil
for stir frying
Instructions
View on thefodmapfactor.com
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Notes
2 liked
0 disliked
Delicious
Easy
Spicy
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