By bowlofdelicious.com
Chicken Salad with Grapes and Walnuts
Instructions
Prep:15min
This simple, awesome chicken salad with grapes and walnuts is the perfect meal prep recipe for delicious sandwiches all week. Serve on bread or lettuce wraps for a low carb, paleo option.
Updated at: Mon, 01 Dec 2025 00:51:38 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
1
Low
Nutrition per serving
Calories276.1 kcal (14%)
Total Fat23.7 g (34%)
Carbs4 g (2%)
Sugars2.6 g (3%)
Protein12.9 g (26%)
Sodium388.2 mg (19%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupscooked chicken shredded
such as rotisserie
⅔ cupmayonnaise
or sour cream or Greek yogurt
2 tablespoonsfresh parsley
chopped
¼ cupred onion
finely diced
½ cupred grapes
quartered or halved, depending on size
½ cupcelery
diced
¼ cupwalnuts
chopped
½ teaspoonkosher salt
more or less depending on saltiness of chicken
¼ teaspoonblack pepper
plus more if needed
Instructions
View on bowlofdelicious.com
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Notes
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