
By bowlofdelicious.com
Chicken Salad with Grapes and Walnuts
Instructions
Prep:15min
This simple, awesome chicken salad with grapes and walnuts is the perfect meal prep recipe for delicious sandwiches all week. Serve on bread or lettuce wraps for a low carb, paleo option.
Updated at: Tue, 09 Sep 2025 12:31:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
1
Low
Nutrition per serving
Calories319.2 kcal (16%)
Total Fat28.5 g (41%)
Carbs4 g (2%)
Sugars2.6 g (3%)
Protein12.2 g (24%)
Sodium571.8 mg (29%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 cupschicken
cooked, shredded, such as rotisserie

⅔ cupmayonnaise
or sour cream or Greek yogurt

2 tablespoonsfresh parsley
chopped

¼ cupred onion
finely diced

½ cupred grapes
quartered or halved, depending on size

½ cupcelery
diced

¼ cupwalnuts
chopped

½ teaspoonkosher salt
more or less depending on saltiness of chicken

¼ teaspoonblack pepper
plus more if needed
Instructions
View on bowlofdelicious.com
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Notes
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