By futuredish.com
Eggplant Deopbap with Soy Sauce Topping
Make a savory, aromatic rice with eggplant
Updated at: Sun, 24 Nov 2024 07:05:23 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
59
High
Nutrition per serving
Calories474.9 kcal (24%)
Total Fat5.1 g (7%)
Carbs97.5 g (37%)
Sugars11.3 g (13%)
Protein10.3 g (21%)
Sodium714.6 mg (36%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsShort-grain rice
1 ¾ cupsWater
2Eggplant
whole
½ cupMinced pork
or beef, optional
1 stalkSpring onion
forearm length
3 TablespoonsSoy Sauce
1 TablespoonMirim
1 TablespoonGochugaru
0.5 TablespoonHoney
1 TablespoonSesame oil
0.5 TablespoonSesame seeds
2 TablespoonsSpring Onion
optional
3 stalksAsian chives
optional
0.5Chili Pepper
whole, optional
Instructions
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