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By Tesco Real Food
Ham and pineapple fried rice
Instructions
Prep:5minCook:15min
Add a tropical twist to fried rice with this colourful supper recipe for all the family
Updated at: Fri, 11 Jul 2025 03:19:41 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
68
High
Nutrition per serving
Calories664.3 kcal (33%)
Total Fat6.3 g (9%)
Carbs128.3 g (49%)
Sugars20.3 g (23%)
Protein22.4 g (45%)
Sodium968.5 mg (48%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Tesco Real Food
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