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Ham and pineapple fried rice
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Ham and pineapple fried rice
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Ham and pineapple fried rice
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By Tesco Real Food

Ham and pineapple fried rice

Instructions
Prep:5minCook:15min
Add a tropical twist to fried rice with this colourful supper recipe for all the family
Updated at: Thu, 21 Nov 2024 11:51:39 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
36
High

Nutrition per serving

Calories445.9 kcal (22%)
Total Fat10.5 g (15%)
Carbs71.4 g (27%)
Sugars19.7 g (22%)
Protein18.6 g (37%)
Sodium1112.9 mg (56%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

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