By instantloss.com
Instant Pot 10 Minute Chicken Stew
Instructions
Cook:10min
Updated at: Sun, 24 Nov 2024 01:34:26 GMT
Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories295.8 kcal (15%)
Total Fat3.5 g (5%)
Carbs33 g (13%)
Sugars6.6 g (7%)
Protein31.3 g (63%)
Sodium1314.1 mg (66%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken breasts
cut into bite sized pieces
2 cupschicken broth
or vegetable
1yellow onion
large, peeled and diced
1 poundbaby potatoes
or sweet, cut into 1 inch pieces
2 cupscarrots
peeled and diced
2 cupscelery
diced
2 tablespoonscoconut aminos
optional
1 tablespoondried parsley
1 tablespoondried minced onion
1 tablespoongarlic powder
¼ teaspoonred pepper flakes
adds a mild kick, omit if you do not like spice
1 ½ teaspoonsfine sea salt
¾ teaspoonsground black pepper
Instructions
View on instantloss.com
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