1/4
2/4
3/4
4/4
96%
8
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
2
Low
Nutrition per serving
Calories359.9 kcal (18%)
Total Fat28.4 g (41%)
Carbs7.5 g (3%)
Sugars2.6 g (3%)
Protein19 g (38%)
Sodium1048.9 mg (52%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundchicken thighs
bone-in, skin-on, de-boned and cut into slices
2garlic cloves
whole, minced
1 tablespoonginger
peeled and grated
¼ cupsoy sauce
use tamari or coconut aminos if avoiding soy
1 tablespoonapple cider vinegar
3 tablespoonavocado oil
1onion
medium, chopped
7 ouncebroccoli
0.5red bell pepper
medium, sliced
3 ouncecremini mushrooms sliced
2 teaspoonsesame oil
½ teaspoonred pepper flakes
Instructions
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Notes
26 liked
1 disliked
Easy
Go-to
Delicious
Makes leftovers
Spicy
