By litecravings.com
Air Fryer Orange Chicken
Instructions
Prep:15minCook:15min
Forget about takeout! Make this Air Fryer Orange Chicken for a healthy, gluten-free alternative made with clean ingredients.
Updated at: Thu, 21 Nov 2024 11:52:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories371.6 kcal (19%)
Total Fat5.7 g (8%)
Carbs35.9 g (14%)
Sugars12.8 g (14%)
Protein41.6 g (83%)
Sodium1009.6 mg (50%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 lbsboneless skinless chicken breast
raw
1egg
large, whisked
⅔ cupcornstarch
or potato starch
⅓ cuporange juice
freshly squeezed, from about 2 medium oranges
4garlic cloves
minced
1 tspminced ginger
1 Tbspcornstarch
2 Tbsprice wine vinegar
2 Tbspoyster sauce
Mili, New Moon, and Ayam brands all have gluten-free oyster sauce
3 Tbspsoy sauce
or tamari
2 ½ TbspHoney
1 Tbspwater
¼ tspred pepper flakes
Instructions
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Notes
3 liked
1 disliked
Crispy
Delicious
Special occasion
Sweet
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