By inspiredtaste.net
Easy Hummus (Better than Store-Bought)
Instructions
Prep:10min
How to make hummus with chickpeas, garlic, tahini and olive oil. This is the best hummus recipe, just read all the happy reviews. Tahini is a paste made from sesame seeds. Buy it or make it yourself. Here’s our tahini recipe, which I highly recommend for this recipe! To leave it out, add more olive oil.
Updated at: Fri, 19 Dec 2025 00:03:53 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories163 kcal (8%)
Total Fat11.2 g (16%)
Carbs12.4 g (5%)
Sugars0.3 g (0%)
Protein5.2 g (10%)
Sodium337.5 mg (17%)
Fiber4.1 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 x 15 ouncecan chickpeas
drained or 1 1/2 cups cooked chickpeas
¼ cupfresh lemon juice
from 1 large lemon
¼ cuptahini
well-stirred, try our tahini recipe
1garlic clove
small, minced
30mlextra-virgin olive oil
plus more for serving
½ teaspoonground cumin
salt
to taste
45mlwater
cold, or aquafaba
ground paprika
sumac, or Za’atar for serving
Instructions
View on inspiredtaste.net
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Notes
4 liked
1 disliked
Delicious
Easy
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