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mission-food.com
By mission-food.com

Jamaican Beef Patties

Instructions
Prep:1hCook:45min
These Jamaican Beef Patties are similar to baked empanadas, but are classically Jamaican in flavor. The hearty beef filling isn't overly spicy, making this a family-friendly treat. Curry powder-laced dough yields a lovely color and flavor, as well as a beautifully flaky texture.
Updated at: Sat, 23 Nov 2024 11:53:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
70
High
Glycemic Load
17
Moderate

Nutrition per serving

Calories315.2 kcal (16%)
Total Fat19 g (27%)
Carbs24.2 g (9%)
Sugars0.9 g (1%)
Protein11.5 g (23%)
Sodium413.2 mg (21%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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