
By mission-food.com
Jamaican Beef Patties
Instructions
Prep:1hCook:45min
These Jamaican Beef Patties are similar to baked empanadas, but are classically Jamaican in flavor. The hearty beef filling isn't overly spicy, making this a family-friendly treat. Curry powder-laced dough yields a lovely color and flavor, as well as a beautifully flaky texture.
Updated at: Fri, 04 Apr 2025 04:55:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories315.2 kcal (16%)
Total Fat19 g (27%)
Carbs24.2 g (9%)
Sugars0.9 g (1%)
Protein11.5 g (23%)
Sodium413.2 mg (21%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

1 tablespoonvegetable oil

1onion
medium, chopped

3cloves garlic
minced

1Scotch bonnet
or habanero chile, stemmed, seeded, and minced, wear gloves!

2 tablespoonscurry powder
preferably Jamaican

2 teaspoonskosher salt

1 ½ teaspoonsdried thyme

¾ teaspoonground allspice
preferably Jamaican

1.5 poundsground beef

¾ cupdried breadcrumbs

¾ cupbeef broth
or water

3 cupsall-purpose flour

1 tablespooncurry powder
preferably Jamaican

½ teaspoonkosher salt

6 ouncesunsalted butter
cold, cut into small pieces

½ cupwater
cold, or as needed

1egg
beaten with

1 tablespoonwater
Instructions
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