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autoimmunewellness.com
By autoimmunewellness.com

Tamale Pie

Instructions
Prep:20minCook:35min
Updated at: Mon, 18 Nov 2024 05:05:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories433.7 kcal (22%)
Total Fat28.8 g (41%)
Carbs29.1 g (11%)
Sugars2.8 g (3%)
Protein15.7 g (31%)
Sodium390 mg (19%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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