
By thehealthyfoodie.com
Costa Rican Butternut Squash Picadillo
Instructions
Prep:10minCook:20min
This Costa Rican Butternut Squash Picadillo is exploding with all kinds of exotic and bold flavors and filled with nothing but wholesome ingredients! A healthy gustatory experience you won't soon forget!
Updated at: Thu, 06 Mar 2025 13:56:03 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories422.9 kcal (21%)
Total Fat20.7 g (30%)
Carbs26.8 g (10%)
Sugars12.6 g (14%)
Protein33.7 g (67%)
Sodium836.5 mg (42%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 Tbspghee

2 lblean ground beef

1 tspsalt
i use himalayan salt

1 tspground black pepper

1onion
medium, chopped

3cloves garlic
minced

3 cupsbutternut squash
diced

1red bell pepper
chopped

1 x 28 ozcan diced tomatoes

1 cupwater

½ cupsliced green olives

⅓ cupraisins

2 Tbspapple cider vinegar

2 Tbspdried oregano

1 Tbspsweet paprika

1 Tbspground coriander

1 Tbspground cumin

1 Tbspgarlic powder

½ cupcilantro leaves
chopped
Instructions
View on thehealthyfoodie.com
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