By theproteinchef.co
Healthy Breakfast Casserole
Instructions
Prep:10minCook:45min
Your new favorite high protein breakfast recipe is here! This Healthy Breakfast Casserole is packed with flavor and only takes 4 ingredients.
Updated at: Thu, 27 Nov 2025 08:41:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
2
Low
Nutrition per serving
Calories308.4 kcal (15%)
Total Fat19.8 g (28%)
Carbs5.2 g (2%)
Sugars2.4 g (3%)
Protein26.1 g (52%)
Sodium962.4 mg (48%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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Notes
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