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By food.com
Jamie Oliver Salmon With Prosciutto and Lentils
Instructions
Prep:30minCook:30min
A full meal, with fish, prosciutto and lentils. It takes almost no time to prepare, but it seems like a millions bucks...
Updated at: Thu, 23 Oct 2025 17:52:15 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories887.6 kcal (44%)
Total Fat56.5 g (81%)
Carbs27 g (10%)
Sugars5.3 g (6%)
Protein70.9 g (142%)
Sodium1430.1 mg (72%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 450gcan lentils
4 x 250gsalmon fillets
skinned and pin-boned
1 pinchsalt
1 pinchblack pepper
fresh ground
8slices prosciutto
4 tablespoonsolive oil
1lemon juice of
2 handfulsmixed herbs
good, chopped, parsley, chives and dill
3 handfulsspinach
large, chopped
1 glassplain yogurt
lightly seasoned with
salt
pepper
Instructions
View on food.com
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