Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories208.5 kcal (10%)
Total Fat10.3 g (15%)
Carbs7.3 g (3%)
Sugars0.1 g (0%)
Protein22.5 g (45%)
Sodium513.4 mg (26%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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