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umi.kitchen
By umi.kitchen

White sauce in microwave

Instructions
Prep:2minCook:5min
The white sauce can be made in the microwave in five minutes and without lumps.The white sauce made in the microwave is fluffier than the béchamel made over fire.
Updated at: Thu, 21 Nov 2024 23:02:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories438 kcal (22%)
Total Fat33.9 g (48%)
Carbs24.8 g (10%)
Sugars12.3 g (14%)
Protein10.3 g (21%)
Sodium874.4 mg (44%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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