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By vegrecipesofindia.com
Paneer Do Pyaza
Instructions
Prep:30minCook:20min
Paneer do pyaza is a tasty dish of soft succulent cottage cheese cubes in a creamy semi-dry gravy with double the amount of onions. The recipe also has onions added twice during the cooking process.
Updated at: Wed, 10 Feb 2021 18:46:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
8
Low
Nutrition per serving
Calories444.5 kcal (22%)
Total Fat30 g (43%)
Carbs29.6 g (11%)
Sugars23.6 g (26%)
Protein15.9 g (32%)
Sodium572.2 mg (29%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2onions
small to medium-sized, or 5 to 6 button onions or small pearl onions or shallots
2tomatoes
small to medium-sized
water
as required
2 teaspoonsbutter
for sautéing the blanched onions
2 tablespoonsoil
neutral flavored
½ cuponions
finely chopped, or 2 small to medium-sized
½ teaspoonGinger-Garlic Paste
or 1/2 inch ginger and 2 small garlic cloves crushed in mortar-pestle
¼ teaspoonturmeric powder
ground turmeric
½ teaspooncoriander powder
ground coriander
½ teaspooncumin powder
ground cumin
¼ teaspoonblack pepper powder
¼ teaspoongaram masala powder
2 pinchesnutmeg
grated, or nutmeg powder - optional
250 gramsPaneer
cottage cheese
¼ cuplight cream
or low-fat cream
salt
as required
1 inchcinnamon
3green cardamoms
2cloves
1 strandmace
single, optional
1tej patta
medium-sized
2dry red chilies
seeds removed if preferred
1 teaspoonginger
julienne, optional
½ tablespooncoriander leaves
chopped, cilantro
1 tablespoonpaneer
grated, Indian cottage cheese
Instructions
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Notes
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