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pinchofnom.com
By pinchofnom.com

Cauliflower Parmigiana | Slimming & Weight Watchers Friendly

Instructions
Prep:10minCook:40min
Our veggie take on a chicken parm uses cauliflower steaks instead of meat to help keep the calories low without compromising on the Italian taste.
Updated at: Tue, 24 Jun 2025 20:20:08 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
7
Low

Nutrition per serving

Calories215.1 kcal (11%)
Total Fat9.4 g (13%)
Carbs22.6 g (9%)
Sugars12.9 g (14%)
Protein13.7 g (27%)
Sodium896.4 mg (45%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Notes

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