
By asquirrelinthekitchen.com
Pork Loin Chops with Maple Sauce and Delicata Hash [AIP-Paleo]
Instructions
Prep:1h 20minCook:30min
Updated at: Thu, 27 Feb 2025 22:55:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
34
High
Nutrition per serving
Calories507.5 kcal (25%)
Total Fat14.7 g (21%)
Carbs74.1 g (29%)
Sugars54.8 g (61%)
Protein25.6 g (51%)
Sodium4550.2 mg (228%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4pork loin chops
center cut

1delicata squash
large

2red apples
such as honeycrisp

1 cupfresh cranberries
or optional unsweetened dried cranberries

1 bunchasparagus
small

1 ¼ tablespoonscoconut oil
melted, divided

1 teaspoonground cinnamon

½ teaspooncoconut sugar
granulated

¼ teaspoonsea salt
+ some extra

½ tablespoondried rosemary

maple sauce

4 cupswater

¼ cupsea salt

2 tablespoonscoconut sugar
granulated

1 tablespoongarlic powder

1 tablespooncoconut sugar
granulated

½ teaspoongarlic powder

½ cuppure maple syrup

2 tablespoonsbalsamic vinegar
Instructions
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