Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
32
High
Nutrition per serving
Calories410.5 kcal (21%)
Total Fat23.2 g (33%)
Carbs46 g (18%)
Sugars16.7 g (19%)
Protein7.2 g (14%)
Sodium250.8 mg (13%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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