Spinach And Banana Smoothie

Name: Spinach And Banana Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: ½ cup milk of choice (you can use unsweetened almond milk, oat milk, regular whole milk, or low fat milk); ½ cup lowfat plain Greek yogurt (or vegan yogurt); 2 tbsp ground flax seed; 1 tbsp creamy peanut butter; 1 cup baby spinach leaves; ¼ tsp ground cinnamon; ¼ tsp vanilla extract; 1 ripe banana (sliced)

Instructions

Prep:5min

I love this healthy creamy spinach and banana smoothie because it’s balanced, lightly sweet, and filling. Sweet bananas, fresh spinach, creamy peanut butter, and my milk of choice blend together in a simple recipe that’s ready in just 5 minutes. It’s easy to customize, vegan and gluten-free, and works well for a quick breakfast or an easy snack.

Updated at: Wed, 11 Feb 2026 12:25:51 GMT