By pickyeaterblog.com
Spinach And Banana Smoothie
Instructions
Prep:5min
This healthy, creamy spinach and banana smoothie recipe is perfectly balanced, lightly sweet, and totally satisfying! Sweet bananas, nutrient rich spinach, creamy peanut butter, and your milk of choice come together in this easy recipe that's ready in just 5 minutes. It's simple to customize, vegan and gluten free friendly, and great for an easy breakfast or delicious snack!
Updated at: Wed, 13 Nov 2024 20:35:02 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories226.1 kcal (11%)
Total Fat10.4 g (15%)
Carbs24.8 g (10%)
Sugars12.6 g (14%)
Protein13.3 g (27%)
Sodium135.8 mg (7%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on pickyeaterblog.com
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