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By domesticate-me.com
Roasted Potato, Corn, and Leek Chowder
Instructions
Prep:15minCook:40min
Updated at: Sat, 25 Apr 2026 14:50:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories328.2 kcal (16%)
Total Fat23.2 g (33%)
Carbs29.6 g (11%)
Sugars5.5 g (6%)
Protein4.9 g (10%)
Sodium592.7 mg (30%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2potatoes
medium, cut into 1 - inch cubes, i recommend, yukon gold
2 ½ tablespoonsextra-virgin olive oil
or coconut
sea salt
pepper
2 cupsleeks
sliced, white and light green parts only, leeks, or 1 medium yellow onion, chopped
3 earscorn
kernels, cooked
2garlic cloves
minced
1 cupcanned full-fat coconut milk
2 cupsveggie broth
plus more if needed
Instructions
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Notes
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