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eatingwell.com
By eatingwell.com

Roasted Cauliflower & Potato Curry Soup

Instructions
Prep:50min
In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich, silky texture. Serve with a dollop of sour cream or yogurt, if desired.
Updated at: Wed, 26 Mar 2025 00:12:51 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories268.3 kcal (13%)
Total Fat14.8 g (21%)
Carbs33.7 g (13%)
Sugars7.3 g (8%)
Protein4.8 g (10%)
Sodium491.3 mg (25%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet