By krumpli.co.uk
Beef Vindaloo Curry Recipe
Instructions
Prep:5minCook:55min
This Beef vindaloo is hot with chilli and sour with tamarind, vinegar and lemon juice, heavily spiced this Indian-inspired dish really is a wonderful curry!
Updated at: Thu, 21 Nov 2024 17:08:32 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories557.2 kcal (28%)
Total Fat23.8 g (34%)
Carbs41.3 g (16%)
Sugars17.5 g (19%)
Protein48.7 g (97%)
Sodium1558.6 mg (78%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
400gStewing Beef
100gOnion
2green chilli peppers
2tomatoes
medium
125mlwater
2 Tbspghee
50gTamarind
1" cube
½ tspground cinnamon
¼ tspground cloves
1 tspamchoor
1 tspground turmeric
½ tspground cumin
2 TbspKashmiri Chili Powder
½ tspground black pepper
50gOnion
8 clovesgarlic
1 Tbspminced ginger
1 Tbsplemon juice
1 tspcoarse sea salt
1 tsphoney
3 Tbspwhite vinegar
12cardamom pods
Instructions
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Notes
1 liked
0 disliked
Easy
Never again
Spicy