By keyingredient.com
Pressure Cooker Beef Stew Recipe - (3.9/5)
Instructions
Prep:10minCook:35min
You can't go wrong with making a big pot of healthy and hearty beef stew for everyone in the family to enjoy. Personalize the dish my adding additional vegetables in the...
Updated at: Tue, 26 Nov 2024 04:51:08 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Nutrition per serving
Calories3201.4 kcal (160%)
Total Fat191.5 g (274%)
Carbs187.1 g (72%)
Sugars30 g (33%)
Protein178.5 g (357%)
Sodium5359.9 mg (268%)
Fiber29.8 g (107%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 poundsbeef
stew meat, chuck roast, or other cut, cut into 1-inch cubes
3 tablespoonsolive oil
extra-virgin, or lard, or vegetable oil
½ cupflour
2 teaspoonssalt
½ teaspoonpepper
2 cupswater
with beef base or bullion
½ teaspoonpaprika
½ teaspoondried rosemary
½ teaspoonthyme
1bay leaf
1 cuponions
minced
1garlic clove
minced or pre-prepared
6carrots
cut into 1-inch pieces
4potatoes
large, cut into 1-inch pieces
1 cuppeas
or celery cut into 3/4-inch pieces
Instructions
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