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lindsaypleskot.com
By lindsaypleskot.com

Mint Chocolate Black Bean Smoothie

Instructions
Prep:5min
Black beans work surprisingly well in this recipe to add a creamy texture and an extra boost of fiber and protein for an energizing, blood sugar balancing smoothie! Vegan.
Updated at: Fri, 22 Nov 2024 05:27:00 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
25
High

Nutrition per serving

Calories317.3 kcal (16%)
Total Fat9.3 g (13%)
Carbs48.7 g (19%)
Sugars25.9 g (29%)
Protein14.1 g (28%)
Sodium284.4 mg (14%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

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