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lindsaypleskot.com
By lindsaypleskot.com

Mint Chocolate Black Bean Smoothie

Instructions
Prep:5min
Black beans work surprisingly well in this recipe to add a creamy texture and an extra boost of fiber and protein for an energizing, blood sugar balancing smoothie! Vegan.
Updated at: Sat, 09 May 2026 14:18:54 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
31
High

Nutrition per serving

Calories341.4 kcal (17%)
Total Fat9.4 g (13%)
Carbs52 g (20%)
Sugars26 g (29%)
Protein15.8 g (32%)
Sodium369.5 mg (18%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet

Notes

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