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lemonsandzest.com
By lemonsandzest.com

Chocolate Banana Smoothie with Cayenne

Instructions
Prep:5min
A Chocolate Banana Smoothie is a no brainer, but add a kick of heat and spice with cayenne pepper and your smoothie is gonna be on fire! Rich and creamy chocolate deliciousness with a bit of spicy!
Updated at: Sat, 22 Aug 2026 07:31:47 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
22
High

Nutrition per serving

Calories275.4 kcal (14%)
Total Fat9.6 g (14%)
Carbs44.6 g (17%)
Sugars29.5 g (33%)
Protein10.9 g (22%)
Sodium195.1 mg (10%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet