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Allison
By Allison

High Protein Breakfast Shake

2 steps
Prep:5min
Updated at: Thu, 17 Aug 2023 12:00:10 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
28
High

Nutrition per serving

Calories584.2 kcal (29%)
Total Fat20.9 g (30%)
Carbs65.9 g (25%)
Sugars35.9 g (40%)
Protein41.3 g (83%)
Sodium301.7 mg (15%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place all the ingredients in a blender.
Step 2
Blend until smooth and serve.
View on Men's journal
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