Samsung Food
Log in
Use App
…
Log in
Cucumber and Avocado Sandwich
100%
0
twopeasandtheirpod.com
By twopeasandtheirpod.com

Cucumber and Avocado Sandwich

Instructions
Prep:15min
This fresh and simple sandwich is great for lunch or dinner.
Updated at: Sat, 15 Feb 2025 09:36:18 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories426.6 kcal (21%)
Total Fat24.3 g (35%)
Carbs40.3 g (15%)
Sugars7.5 g (8%)
Protein16.9 g (34%)
Sodium902.9 mg (45%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

4 slices Dave's Killer Bread
4 slicesbread
4 ounces herbed goat cheese (at room temperature)
4 ouncesherbed goat cheese
at room temperature
2 Romaine lettuce leaves (washed and dried)
2 leavesRomaine lettuce
washed and dried
1/2 of a large cucumber (peeled and sliced)
0.5cucumber
large, peeled and sliced
1 large avocado (peeled, pitted, and sliced)
1avocado
large, peeled, pitted, and sliced
Squeeze of fresh lemon juice
fresh lemon juice
½ cup alfalfa sprouts
½ cupalfalfa sprouts
Salt and black pepper (to taste)
salt
to taste
Salt and black pepper (to taste)
black pepper
to taste

Instructions

View on twopeasandtheirpod.com
↑Support creators by visiting their site 😊

Notes

3 liked
0 disliked
Go-to
Fresh
There are no notes yet. Be the first to share your experience!

You may also like

Salmon mango sandwich
100%
cooking with aulona
cooking with aulona
Salmon mango sandwich
10 ingredients · 10min
Salmon & Avocado on an English Muffin (with special diet modifications)
100%
Will Murray
Will Murray
Salmon & Avocado on an English Muffin (with special diet modifications)
5 ingredients · 12min
Turkey and Cheese Cucumber Rolls
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Turkey and Cheese Cucumber Rolls
9 ingredients
Fire golf
100%
cookMarcoyum 👍feb2014healthy
Fire golf
8 ingredients · 15min
Fishy cucumber wrap zach choi style
100%
the.wrapmaker
the.wrapmaker
Fishy cucumber wrap zach choi style
5 ingredients · 12min
Fresh Philadelphia Cream Cheese Ciabatta Sandwich
100%
Ai Chef
Ai Chef
Fresh Philadelphia Cream Cheese Ciabatta Sandwich
6 ingredients
Tomato Cucumber Cottage Cheese Salad
100%
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Tomato Cucumber Cottage Cheese Salad
6 ingredients
Avocado toast
Nicole Hamby
Nicole Hamby
Avocado toast
4 ingredients · 3min
Vegan Cream Cheese & Veggie Wrap
Ai Chef
Ai Chef
Vegan Cream Cheese & Veggie Wrap
5 ingredients
Quinoa Beet Veggie Burgers (gluten free)
75%
Justine Cooks Vegan
Justine Cooks Vegan
Quinoa Beet Veggie Burgers (gluten free)
16 ingredients
Chickpea Tuna Melt with Avocado and Dill
I Can Cook Vegan Cookbook
Chickpea Tuna Melt with Avocado and Dill
13 ingredients · 30min
Avocado and Vegemite Cruskits 119 calories 1 serve high fibre *
100%
healthyeatinghub.com.au
healthyeatinghub.com.au
Avocado and Vegemite Cruskits 119 calories 1 serve high fibre *
3 ingredients · 5min