
1/5

2/5

3/5

4/5

5/5
89%
8
By joyfuldumplings.com
Tomato Avocado Toast
Instructions
Prep:5min
Smashed avocado, tomato on toasted bread then drizzling with tangy balsamic glaze. It's light, filling, and nutritious!
Updated at: Thu, 12 Mar 2026 08:24:03 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories194.7 kcal (10%)
Total Fat9.6 g (14%)
Carbs24.6 g (9%)
Sugars5.8 g (6%)
Protein4.7 g (9%)
Sodium292.8 mg (15%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on joyfuldumplings.com
↑Support creators by visiting their site 😊
Notes
33 liked
4 disliked
Easy
Delicious
Go-to
Under 30 minutes
Fresh














