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By joyfuldumplings.com
Tomato Avocado Toast
Instructions
Prep:5min
Smashed avocado, tomato on toasted bread then drizzling with tangy balsamic glaze. It's light, filling, and nutritious!
Updated at: Thu, 02 Apr 2026 11:11:47 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories194.7 kcal (10%)
Total Fat9.6 g (14%)
Carbs24.6 g (9%)
Sugars5.8 g (6%)
Protein4.7 g (9%)
Sodium292.8 mg (15%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on joyfuldumplings.com
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Notes
34 liked
4 disliked
Easy
Delicious
Go-to
Under 30 minutes
Fresh














