Samsung Food
Log in
Use App
…
Log in
Tomato Avocado Toast
86%
3
joyfuldumplings.com
By joyfuldumplings.com

Tomato Avocado Toast

Instructions
Prep:5min
Smashed avocado, tomato on toasted bread then drizzling with tangy balsamic glaze. It's light, filling, and nutritious!
Updated at: Thu, 20 Mar 2025 16:04:28 GMT

Nutrition balance score

Great
Glycemic Index
58
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories192.8 kcal (10%)
Total Fat9.6 g (14%)
Carbs23.8 g (9%)
Sugars5.4 g (6%)
Protein4.8 g (10%)
Sodium293.3 mg (15%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 ea Avocado (ripped)
2 eaAvocado
ripped
¼ ea Red Onion (around 1/2 cup, fine diced)
½ cupRed Onion
fine diced
1 ea Juice of Lime (or Lemon)
1 eaJuice of Lime
or Lemon
5 ea Cherry Tomato (or other type of tomatoes you like)
5 eaCherry Tomato
or other type of tomatoes you like
¼ tsp Salt
¼ tspsalt
4 slice Bread (Bread of choice, GF, Low-GI...etc.)
4 sliceBread
Bread of choice, GF, Low-GI
Balsamic Glaze
balsamic glaze
Cilantro
cilantro

Instructions

View on joyfuldumplings.com
↑Support creators by visiting their site 😊

You may also like

Everything Bagel Avocado Toast
Eating Well
Eating Well
Everything Bagel Avocado Toast
4 ingredients · 5min
Vegan tofu scramble
100%
Olive Magazine
Olive Magazine
Vegan tofu scramble
13 ingredients · 25min
Hash Brown Avocado Toast
100%
healthylittlevittles.com
healthylittlevittles.com
Hash Brown Avocado Toast
8 ingredients · 25min
Vegan avocado scramble toast
Chitwan Sharma
Chitwan Sharma
Vegan avocado scramble toast
10 ingredients · 15min
Vegan avocado scramble toast
Chitwan Sharma
Chitwan Sharma
Vegan avocado scramble toast
10 ingredients · 15min
Scallion Herb Chickpea Salad
100%
budgetbytes.com
budgetbytes.com
Scallion Herb Chickpea Salad
8 ingredients · 10min
Spicy Smashed Chickpea Avocado Sandwich
75%
pollypocketsy
pollypocketsy
Spicy Smashed Chickpea Avocado Sandwich
13 ingredients · 5min
Avocado Toast
Cintia Diaz
Cintia Diaz
Avocado Toast
5 ingredients · 30min
Avocado & Tomato On Toast
Jamie Raftery
Jamie Raftery
Avocado & Tomato On Toast
10 ingredients · 5min
Avocado And Roasted Chickpea Toast Recipe by Tasty
100%
tasty.co
tasty.co
Avocado And Roasted Chickpea Toast Recipe by Tasty
4 ingredients · 10min
Sandwich with vegetables
Smilte Ma Y
Smilte Ma Y
Sandwich with vegetables
5 ingredients · 30min
Avocado Toast with Shredded Brussels Sprouts
Amber Pizano
Amber Pizano
Avocado Toast with Shredded Brussels Sprouts
8 ingredients