By moonandspoonandyum.com
Gluten Free Pumpkin Bread made with Teff Flour
Instructions
Prep:10minCook:1h 10min
Super fragrant and flavorful Teff Flour Pumpkin Bread, packed with big pumpkin spice flavor! This rich, dense cake-like loaf is gluten-free, vegan, dairy-free, egg-free, nut-free and refined sugar free, for one healthy pumpkin bread recipe!
Updated at: Thu, 21 Nov 2024 15:07:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories229.3 kcal (11%)
Total Fat6.4 g (9%)
Carbs40.8 g (16%)
Sugars21 g (23%)
Protein3.4 g (7%)
Sodium136.6 mg (7%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 cupsteff flour
1 cupcoconut sugar
or sugar of choice
1 teaspoonbaking powder
1 teaspoonground cloves
1 teaspoonground cinnamon
1 teaspoonground nutmeg
½ teaspoonbaking soda
½ teaspoonpsyllium husk powder
¼ teaspoonsea salt
or pink salt
1 x 15 ouncecan pumpkin puree
½ cupmilk
we like to use oat milk
¼ cupcoconut oil
melted, or butter
1 tablespoonapple cider vinegar
or any vinegar
2 teaspoonsvanilla extract
Instructions
View on moonandspoonandyum.com
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Notes
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Delicious
Easy
Go-to
Makes leftovers
Moist
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