By saltandlavender.com
Lemon Orzo Salad with Chicken
Instructions
Prep:15minCook:15min
This lemon orzo salad recipe is a fresh, light, and colorful summer salad with chicken that's a breeze to make! It's ready in about 30 minutes.
Updated at: Wed, 14 Jan 2026 00:09:18 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories274.6 kcal (14%)
Total Fat15.3 g (22%)
Carbs17.7 g (7%)
Sugars3.8 g (4%)
Protein16.8 g (34%)
Sodium524.2 mg (26%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cuporzo
uncooked
2mini cucumbers
or 1/2 english cucumber, chopped
1 cuptomatoes
little, grape cherry etc, cut into quarters
2 tablespoonsred onion
chopped
2 cupsfresh arugula
loosely packed, optional
2 cupsrotisserie chicken
cooked
½ cupparmesan cheese
freshly grated
2 tablespoonsfresh basil
thinly sliced
2 ½ tablespoonsolive oil
1 ½ tablespoonslemon juice
1lemon
zest of
1 teaspoonhoney
1clove garlic
minced
salt
to taste
pepper
to taste
Instructions
View on saltandlavender.com
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