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By Food52
Engagement Roast Chicken With Carrot Panzanella
Instructions
Prep:20minCook:1h
This engagement roast chicken recipe is perfect for any occasion with carrots, red onions, and croutons, sea salt, and black pepper instead of cumin & cinnamon.
Updated at: Thu, 20 Feb 2025 19:35:11 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
44
High
Nutrition per serving
Calories2449.3 kcal (122%)
Total Fat148.5 g (212%)
Carbs91.5 g (35%)
Sugars19.4 g (22%)
Protein184.7 g (369%)
Sodium2449.7 mg (122%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

0.5 poundcarrots
cut into 1-inch pieces on the bias

1red onion
medium, thickly sliced

2 teaspoonsolive oil
plus 1 tablespoon for the chicken

Flaky sea salt
to taste, plus 2 teaspoons for the chicken

freshly ground black pepper

3 poundwhole chicken

1lemon
halved, divided

0.5garlic clove
finely grated

½ teaspoonanchovy paste
1 to 2 chov, smashed to smithereens with a fork

2 teaspoonsmalt vinegar
or any of your choice

red pepper flakes
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sugar
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4 ouncessourdough bread
crusts removed and torn into bite-size pieces
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1 bunchfresh Italian parsley
roughly chopped
Instructions
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