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callmepmc.com
By callmepmc.com

Six Minute Flat Iron Steak

Instructions
Prep:5minCook:6min
This steak is marinaded in a simple mixture of kitchen staples for a juicy and flavorful meal.
Updated at: Sat, 06 Jul 2024 13:48:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low

Nutrition per serving

Calories243.9 kcal (12%)
Total Fat15.7 g (22%)
Carbs1.6 g (1%)
Sugars0.2 g (0%)
Protein22.3 g (45%)
Sodium531.1 mg (27%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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