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amgroyal.com
By amgroyal.com

Cottage Cheese Chicken Salad with Banana Peppers Easy Weeknight Dinner

Instructions
Prep:15min
This Cottage Cheese Chicken Salad with Banana Peppers delivers a protein-packed meal perfect for an easy dinner or a simple weeknight meal. It combines fresh flavors for a nutritious family dinner or a tasty chicken bowl option.
Updated at: Mon, 23 Mar 2026 04:08:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low

Nutrition per serving

Calories227.9 kcal (11%)
Total Fat10.7 g (15%)
Carbs6.9 g (3%)
Sugars3.7 g (4%)
Protein24.1 g (48%)
Sodium1000.5 mg (50%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

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