Buffalo Chicken Cauliflower Crust Pizza

Name: Buffalo Chicken Cauliflower Crust Pizza
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Cuisine: American
Ingredients: 5 cup Frozen Riced Cauliflower; 3 large Eggs; 3/4 tsp Salt; 3/4 lbs Rotisserie Chicken Breast shredded; 2 tbsp Hot Sauce; 4 stalk Scallions finely chopped; 3 tbsp Reduced-Fat Blue Cheese cubed; 1 tsp Garlic Powder; 1 cup Reduced-Fat Mexican Cheese Blend shredded

6 steps

Prep:10minCook:50min

We've all seen the Buffalo Chicken Pizza at our local pizza place; well now you can have it at home, enjoy the flavors and still stay on plan. This fresh twist, Buffalo Chicken Cauliflower Crust Pizza, is great for anyone in the house, including the kids! 1 Lean 3 Green 3 Condiment

Updated at: Thu, 17 Aug 2023 10:35:55 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories288.2 kcal (14%)

Total Fat15.5 g (22%)

Carbs8.1 g (3%)

Sugars3.2 g (4%)

Protein30.6 g (61%)

Sodium1181.6 mg (59%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

5 cupFrozen Riced Cauliflower

3eggs

large

¾ tspsalt

0.75 lbsRotisserie Chicken Breast

shredded

2 Tbsphot sauce

4 stalkScallions

finely chopped

3 TbspBlue Cheese

cubed

1 tspgarlic powder

1 cupMexican Cheese Blend

shredded

Instructions

Step 1

Preheat oven to 425*F. Spread the cauliflower on a baking sheet lined with parchment paper and bake at 425*F for 30 minutes until golden brown. Remove from oven and allow to cool.

OvenHeat

Baking sheet

Parchment paper

Step 2

In a kitchen towel, squeeze the cauliflower to remove excess moisture. Mix together the cauliflower with the eggs and salt.

Kitchen Towel

Step 3

Spread the cauliflower mix onto the parchment lined sheet pan and press into a 12-inch circle. Bake at 400*F. for 8 minutes.

Baking sheet

Parchment paper

OvenHeat

Step 4

While the crust bakes, prepare the toppings. Toss all of the ingredients, except the mozzarella cheese, together in a bowl.

Bowl

Step 5

Remove the sheet pan from the oven and evenly spread the prepared toppings on top. Sprinkle the specified amount of mozzarella cheese on top of those toppings, and then bake pizza at 400*F for about 10 to 12 minutes until golden brown.

OvenHeat

Step 6

Cut the pizza into 8 equally-sized pieces (2 slices per serving).