Crispy Chicken Stir Fry
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By themodernproper.com
Crispy Chicken Stir Fry
Instructions
Prep:15minCook:20min
This Crispy Chicken Stir Fry is a weeknight winner! Cornstarch-coated chicken gets perfectly crispy, then tossed with blistered green beans in a garlicky soy-ginger sauce. Easy, flavorful dinner in just 35 minutes!
Updated at: Mon, 10 Nov 2025 04:05:23 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
5
Low
Nutrition per serving
Calories363.4 kcal (18%)
Total Fat15.9 g (23%)
Carbs10.5 g (4%)
Sugars2.3 g (3%)
Protein43.3 g (87%)
Sodium614.9 mg (31%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 poundsboneless skinless chicken breast
cut into 2-inch cubes
3 tablespoonscornstarch
4 tablespoonstoasted sesame oil
0.75 poundgreen beans
trimmed and cut into 3-inch pieces
3garlic cloves
large, minced
1 tablespoonfresh ginger
minced, peeled
¼ cuplow-sodium soy sauce
or tamari
1 teaspoonchili paste
such as sambal oelek
¼ teaspoonsea salt
Sesame seeds
for serving, optional
fresh cilantro leaves
Minced, for serving, optional
Instructions
View on themodernproper.com
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