By taste.com.au
Easy savoury mince
Instructions
Prep:15minCook:45min
This easy savoury beef mince recipe is perfect on toast, served with rice or eaten on its own.
Updated at: Mon, 19 Jun 2023 04:29:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories498.1 kcal (25%)
Total Fat34.5 g (49%)
Carbs22.3 g (9%)
Sugars6.7 g (7%)
Protein24.4 g (49%)
Sodium351.7 mg (18%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
36.4 gmextra virgin olive oil
1brown onion
finely chopped
2celery stalks
finely chopped
1Sebago potato
large, diced
1carrot
large, diced
500gbeef mince
2garlic cloves
crushed
22.2 gmtomato paste
76.25 gmWorcestershire sauce
plus extra to serve
2.5 gmcurry powder
20mlinstant gravy powder
125mlfrozen peas
4 sliceswhite bread
toasted, to serve
40mlfresh flat-leaf parsley leaves
chopped
Instructions
View on taste.com.au
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