
By taste.com.au
Easy savoury mince
Instructions
Prep:15minCook:45min
This easy savoury beef mince recipe is perfect on toast, served with rice or eaten on its own.
Updated at: Mon, 19 Jun 2023 04:29:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories497.8 kcal (25%)
Total Fat34.5 g (49%)
Carbs22.2 g (9%)
Sugars6.7 g (7%)
Protein24.4 g (49%)
Sodium412.7 mg (21%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

36.4 gmextra virgin olive oil

1brown onion
finely chopped

2celery stalks
finely chopped

1Sebago potato
large, diced

1carrot
large, diced

500gbeef mince

2garlic cloves
crushed

22.2 gmtomato paste

76.25 gmWorcestershire sauce
plus extra to serve

2.5 gmcurry powder

20mlinstant gravy powder

125mlfrozen peas

4slices white bread
thick, toasted, to serve

40mlfresh flat-leaf parsley leaves
chopped
Instructions
View on taste.com.au
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