By wellplated.com
Stuffed Salmon
Instructions
Prep:10minCook:20min
The BEST Stuffed salmon. With an easy spinach and cream cheese filling, this healthy stuffed salmon recipe is ready in 30 minutes.
Updated at: Mon, 21 Jul 2025 06:59:28 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
1
Low
Nutrition per serving
Calories437.2 kcal (22%)
Total Fat29.8 g (43%)
Carbs3 g (1%)
Sugars1.2 g (1%)
Protein40.6 g (81%)
Sodium644.8 mg (32%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 teaspoonsextra virgin olive oil
divided
5 ouncesfresh baby spinach
1 clovegarlic
minced
¾ teaspoonkosher salt
divided
½ teaspoonground black pepper
divided
red pepper flakes
¼ cupreduced-fat cream cheese
¼ cupshredded part-skim mozzarella cheese
¼ cupfinely grated parmesan
4 x 6 ouncesalmon fillets
skin off or on
Instructions
View on wellplated.com
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