
By saltandlavender.com
Rainbow Noodle Salad
Instructions
Prep:25min
This vegan spiralized noodle salad is a healthy, fun, and colorful dish that's made entirely of vegetable noodles.
Updated at: Sun, 30 Mar 2025 13:57:33 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories262.6 kcal (13%)
Total Fat21.7 g (31%)
Carbs16.1 g (6%)
Sugars8.7 g (10%)
Protein4 g (8%)
Sodium115.3 mg (6%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2beets
small, peeled & spiralized on medium setting

1zucchini
medium, spiralized on medium setting

2carrots
large, spiralized on medium setting

1Granny Smith apple
spiralized on medium setting

0.5avocado
sliced or diced

¼ cupchopped peanuts

½ tablespoonchives
chopped

Sesame seeds
optional, for garnish

Lime
optional, for garnish

1 teaspoonsoy sauce

¼ cupsesame oil

1 teaspoonrice vinegar

0.5juice from lime

¼ cupwater

1clove garlic
minced

1 teaspoonbrown sugar

0.5avocado
Instructions
View on saltandlavender.com
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