Samsung Food
Log in
Use App
Log in
theeuropeandish.com
By theeuropeandish.com

Cold Yogurt Cucumber Soup (Tarator)

Instructions
Prep:10min
Traditional Bulgarian Tarator recipe - cold soup with plain Greek yogurt, cucumbers, dill, olive oil and nuts.
Updated at: Mon, 15 Sep 2025 03:08:52 GMT

Nutrition balance score

Good
Glycemic Index
23
Low
Glycemic Load
3
Low

Nutrition per serving

Calories374 kcal (19%)
Total Fat27.4 g (39%)
Carbs13.6 g (5%)
Sugars10 g (11%)
Protein21 g (42%)
Sodium188.8 mg (9%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!