
By theeuropeandish.com
Cold Yogurt Cucumber Soup (Tarator)
Instructions
Prep:10min
Traditional Bulgarian Tarator recipe - cold soup with plain Greek yogurt, cucumbers, dill, olive oil and nuts.
Updated at: Mon, 15 Sep 2025 03:08:52 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
3
Low
Nutrition per serving
Calories374 kcal (19%)
Total Fat27.4 g (39%)
Carbs13.6 g (5%)
Sugars10 g (11%)
Protein21 g (42%)
Sodium188.8 mg (9%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on theeuropeandish.com
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