By BBC Good Food
Inside-out chicken kiev
Instructions
Prep:5minCook:20min
A quick, easy, low-fat recipe with just three ingredients
Updated at: Thu, 21 Nov 2024 11:52:36 GMT
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories303.6 kcal (15%)
Total Fat10.1 g (14%)
Carbs4.6 g (2%)
Sugars0.4 g (0%)
Protein45.7 g (91%)
Sodium247.3 mg (12%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on BBC Good Food
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